Use the 5 Second Rule to Take Action

It only takes 5 seconds to change your life.

It's the little stuff in our lives that can change everything.

Whether you choose to do something or not do something, both are decisions.

The 5 Second Rule works by simply counting down from 5, 4, 3, 2, 1 and force yourself to take the leap. 

The countdown allows you to take action and override your brain from stopping you.

Watch this 22-minute video with Mel Robbins on how to harness the power of the 5 Second Rule.