The Secret Ingredient Found In Most Foods That's Steadily Adding Fat To Your Body

I'm always looking at ways to try to get a little healthier and fitter, but don't always implement them...

I thought this was an interesting article about a food that we eat that can be more addictive than cocaine... (I'm sure you can guess what it is, but you have to click through to the article to find out...)

Here is the link to the article... Secret Ingredient That's Steadily Adding Fat To Your Body

Did you guess what it was?

This website also had another article that I thought was interesting, The #1 Most Common Food You Should Never Cut From Your Diet. (I didn't guess this one)