Mindfulness: Sharing Positivity and Joy during COVID Isolation and Distancing.

Big thanks to everyone for doing your part to Isolate, Distance, Sanitize and  Wear Masks to limit the spread of Corona Virus. 

So early on my Wife Makai and I had some conversations about what we can do to help others by sharing our gifts to lift the spirits of our most vulnerable citizens.

Then the opportunity came, we where invited to an outdoor "Distance Dance Performance" for the Amica White Rock Seniors Residence.

Well what a blast that was, we danced outside below the windows and balconies of the building on the pavement.

Click her to see a VIdeo Clip of us Dancing some Single Rhythm Swing

Dancing on the pavement wasn't easy, but we decided to go for it as it was a really special way to share some joy with the residents who had been locked up in their rooms for weeks.

And wow, what a response, so much cheering and clapping, residents dancing on their balconies, so many amazing thank you's and praise.

We felt so amazing to be able to give people the feeling of joy.

One of my favourite quotes that aligns with this is: "It's the Act of Giving, that Opens Your Life to Receiving", and this is great example of that.

Click Here to see Amica's promo Video featuring a short clip of our Outdoor Dance Performance.

Enjoy, and "Be Amazing" :-)

Rick G.