Mental Health Resources

This year will undoubtedly go down as one of the most trying years of most of our lifetimes.  As the COVID-19 pandemic rages, we are also being confronted with the emotional impact of having virtually every aspect of our day-to-day lives altered in some way or another. 

Whether you are a business owner who has faced the closure of your business, a parent dealing with new education guidelines for your children, an employee adjusting to working from home or, like all of us, a simple human getting used to being separated from our loved ones and wearing a mask, mental health is of vital concern for us all. 

If you or someone you love is suffering with depression, anxiety or any other mental stress, please know that help is available.  Below are links to resources which can save a life.

Crisis Line Association of BC

1800SUICIDE (24 hours): 1-800-784-2433 310

KUU-US Aboriginal Crisis Line

Toll Free (24 hours): 1-800-588-8717

Youthspace.ca (NEED2 Suicide Prevention, Education & Support)

Youth Text (6pm-12am): (778) 783-0177

Youth Chat (6pm-12am): www.youthspace.ca