BENEFITS OF GRATITUDE

Cicero – “Gratitude is not only the greatest of virtues, but the parent of all the others.”

William Arthur Ward – “Feeling gratitude and not expressing it is like wrapping a present and not giving it.”

Oprah Winfrey – “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”

Charles Spurgeon – “It is not how much we have, but how much we enjoy, that makes happiness.”

The psychology of gratitude improves well-being for ourselves and others.