WAKE UP YOUR BRAIN

Creating new neural pathways is a key protective factor from getting Alzheimer's and for dementia prevention.

One of the simplest ways to create new neuronal networks is training your brain to do something new.

Did you know that a simple way to do this is by changing how you brush your teeth?

Most of us are right-hand dominant and hold the toothbrush in your right hand.

Simply switch to your non-dominant hand.